More info call: 07794 866 160

Hpyno Yoga for birth coaching

Adele is now proud to offer short courses for Mums to be through 1 to 1 Hypno-Yoga for birth coaching.  Here are some of the benefits of Hypno Yoga for Birth:

  • Break the fear-pain cycle and birth the way you want to birth
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  • Develop your own natural ability to go into trance and ensure a calm and controlled experience in your birth

  • Reduce and in many cases eradicate the need for birth interventions and / or drugs

  • Empower yourself for your birth, being prepared for all aspects of the birth

Hypno Yoga for birth is a short course of 4 x 1hr sessions, ideally planned as close to your due date as is feasible. The cost is £250 per course, plus additional for mileage pending location. Tuition takes place in the comfort of your own home, therefore you’ll need a small space in which you’re able to practice. Dates for the sessions to be agreed between you and the teacher, Adele. For more details about what’s involved, the benefits or any queries you may have contact adele on 07794866160 or by email at info@adelewills.co.uk.

1 to 1 yoga coaching

Sometimes a class environment doesn’t meet everyone’s needs. 1 to 1 coaching ensures you’re getting a tailor made yoga program just for you. Here are some of the benefits of 1 to 1 Yoga coaching:

  • Dedicated coaching – allowing your specific needs and goals to be achieved

  • Flexibility – we can set up dates which work for you based on your working hours

  • Convenience – enjoy your yoga sessions in the comfort of your own home

  • Focus – sole attention from your teacher,  focus on specific requirements, attention to detail

Back pain Stress management Sports performance Health_fitness Pregnancy

1 to 1 coaching costs £50 per 1hr session, plus additional for mileage pending location. Tuition takes place in the comfort of your own home, therefore you’ll need a small space in which you’re able to practice. All equipment provided. Dates for the sessions agreed between you and the teacher.

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  • If you have adopted a path of yoga then the teacher is a must. The most contributing factor for your growth is sincerity O.P. Tiwari