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Archive for November 2013

Yoga updates – Cover classes, First aid course, I need your yoga stories…

Dearest Yogis I have a few yoga updates for you: Thursday classes 7-8pm For info, these classes will be covered by the lovely and talented Julia Slater from Thursday 14th November, allowing me to get to anti natal classes. Julia is a member of the Professional Register of Dru […]

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Yoga for your winter blues – Courier article (October)

Dearest Yogis If you didn’t catch my October Courier article on how Yoga can help you to tackle those Winter blues we’re all experiencing – then you can check it out on here. Click the PDF to view the article in full   My November article is all […]

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  • Everyone is the architect of his own happiness Joseph H Pilates