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Archive for November 2013

Yoga updates – Cover classes, First aid course, I need your yoga stories…

Dearest Yogis I have a few yoga updates for you: Thursday classes 7-8pm For info, these classes will be covered by the lovely and talented Julia Slater from Thursday 14th November, allowing me to get to anti natal classes. Julia is a member of the Professional Register of Dru […]

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Yoga for your winter blues – Courier article (October)

Dearest Yogis If you didn’t catch my October Courier article on how Yoga can help you to tackle those Winter blues we’re all experiencing – then you can check it out on here. Click the PDF to view the article in full   My November article is all […]

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  • Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow Swami Satyananda Saraswati