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Archive for December 2013

Yoga for your sharpening your mind and memory – Courier article (November)

Yoga for your sharpening your mind and memory – Courier article (November)

Dearest Yogis I’m a little late in posting this, apologies. If you didn’t catch my November Courier article on how Yoga can help you to sharpen your mind and memory – then you can check it out on here. Click the PDF to view the article in […]

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Yoga Classes with Julia Slater

Yoga Classes with Julia Slater

Dear Yogis   As my bambino grows ever closer to coming into the world (so exciting!), I’d like to remind you about your Yoga classes and your wonderful teacher whilst I’m on MAT leave.   MY LAST CLASSES I will be teaching on Tuesday 10th, Monday 16th and […]

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  • Not only is health a normal condition, but it is our duty not only to attain it but to maintain it Joseph H Pilates