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Archive for January 2014

Accentuate the positive, eliminate the negative with yogic Sankalpa…

Accentuate the positive, eliminate the negative with yogic Sankalpa...

Forget tired old new years resolutions, read my January Courier article to kick-start 2014 with your yogic Sankapla! This article is all about positivity, and making realistic and worthwhile changes to your life. It contains guidance on how to set your own unique Sankalpa, so why wait […]

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New Year – New You – come along to Hatha Yoga (classes start back up this evening!)

New Year - New You - come along to Hatha Yoga (classes start back up this evening!)

Hello wonderful Yogis and a Happy New Year to you all! I am now on Maternity leave, but will be staying in touch with you in the coming months on your yogic journey. With the New Year brings a new¬†sense of get up and go, oomph, a […]

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  • Today I will accept people, situations, circumstances and events as they occur. I know that this moment is as it should be because the whole universe is as it should be Deepak Chopra