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Archive for December 2014

Yoga in the news today…

Yoga in the news today...

Yoga is as healthy for your heart as cycling, says Harvard scientist: Analysis of studies finds discipline can cause weight loss and cut blood pressure. Read more on these links:  Daily mail link BBC news link Let’s look after our hearts, our general health and wellbeing – mind […]

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No Yoga classes until Monday 5th January 2015

No Yoga classes until Monday 5th January 2015

Dearest yogis I seem to have picked up a cough in this cold weather. I’m having trouble teaching, as my voice won’t hold up – as you can imagine this will interfere with the prana and in turn your experience in class. I’ve therefore decided to break early […]

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yoga classes over christmas

yoga classes over christmas

Dearest yogis As a heads up, there will be no classes from Monday 22nd Dec until Monday 5th January as I’m taking some time off in the festive period, with my family. Classes will be running as usual on 5th January onwards. I am waiting on confirmation from […]

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  • On action alone be thy interest, never its fruits. Abiding in discipline perform actions abandoning attachment being indifferent to success or failure Bhagavad Gita