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Archive for April 2015

Courier yoga column: Setting your intention for your yoga practice

Courier yoga column: Setting your intention for your yoga practice

Dearest yogis,  In class, and in your own home-based practice you often set an intention for your practice. I sometimes offer one up in class, for those who struggle to think of one in the moment. One of my favourite intentions is ‘I will stay in the […]

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Reminder – bank holidays in May and my summer holiday…

Reminder - bank holidays in May and my summer holiday...

Dearest yogis and yoginis Just a reminder on some forthcoming dates which affect classes. Bank holidays in May – Monday 4th May and Monday 25th May.  There’ll be no classes on these bank holiday Mondays. For those booked onto pregnancy yoga, your pass will not be affected […]

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Yoga is on tonight – pregnancy 5.30pm, hatha 7pm

Yoga is on tonight - pregnancy 5.30pm, hatha 7pm

Hello lovely yogis Just a reminder for those that want to end the Easter weekend on a calm yogic note, that classes are on this eve at Aachen Hall.   Pregnancy yoga at 5.30pm Hatha yoga at 7.00pm Namaste and happy easter to all, Adele x 

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  • Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow Swami Satyananda Saraswati