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Archive for April 2015

Courier yoga column: Setting your intention for your yoga practice

Courier yoga column: Setting your intention for your yoga practice

Dearest yogis,  In class, and in your own home-based practice you often set an intention for your practice. I sometimes offer one up in class, for those who struggle to think of one in the moment. One of my favourite intentions is ‘I will stay in the […]

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Reminder – bank holidays in May and my summer holiday…

Reminder - bank holidays in May and my summer holiday...

Dearest yogis and yoginis Just a reminder on some forthcoming dates which affect classes. Bank holidays in May – Monday 4th May and Monday 25th May.  There’ll be no classes on these bank holiday Mondays. For those booked onto pregnancy yoga, your pass will not be affected […]

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Yoga is on tonight – pregnancy 5.30pm, hatha 7pm

Yoga is on tonight - pregnancy 5.30pm, hatha 7pm

Hello lovely yogis Just a reminder for those that want to end the Easter weekend on a calm yogic note, that classes are on this eve at Aachen Hall.   Pregnancy yoga at 5.30pm Hatha yoga at 7.00pm Namaste and happy easter to all, Adele x 

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