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Archive for November 2015

Christmas yoga dates / Yoga sale!

Dearest yogis Christmas Classes As we are fast approaching December I thought it might be useful to let you know about classes in the festive period. My last class in 2015 will be on Monday 21st December, when both Pregnancy Yoga and Hatha Yoga WILL be running. There’ll be […]

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Yoga cancelled tonight

Yoga cancelled tonight

Dearest yogis I apologise for the short notice but intermediate yoga is cancelled this eve (7.30-8.30pm). Classes will run as usual this Thursday and next week. Namaste, Adele x

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Yoga nidra

Yoga nidra

Dearest yogis I am very happy to let you know I recently passed a course and certification for teaching yoga nidra. As many of you know, I’ve been bringing the nidra practice into class more and more often – with astonishing effects. For those who don’t know, […]

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Quotes

  • Yoga is a practical system in disciplining and correcting the errors in the body and mind. When these errors are corrected, then yoga becomes a way to understand oneself Swami Satyananda Saraswati