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2017 YOGA WORKSHOPS: AVAILABLE TO BOOK NOW

Namaste yogis and yoginis

I’m very excited to share with you my brand NEW 2017 yoga workshops! Scroll down to see the full line up for the year. Each workshop is a deep dive 3hr session, designed to allow you to go deeper into your practice. They will be held at Crossleys on Sundays 9.30am-12.30pm, refreshments provided, feel-good-factor guaranteed.

The first workshop is as follows:

YIN YOGA: GO DEEP & WELCOME CHANGE

Sunday 25th June 2017 9.30am-12.30pm £30.00 (Refreshments provided)

WHAT IS IT: A Yin practice nurtures flexibility in stubborn and hard to get to areas, with emphasis on the hips, pelvis, and lower spine where energy gets stuck, causing issues both physically and emotionally.

IS IT FOR ME? Yin Yoga is a wonderful tonic if you’re feeling tired, overwhelmed, washed out. It is also great for those on the other side of the spectrum, with erratic energy and an overactive mind.

OUTCOME: This workshop aims to reset and re-balance your physical and energetic self. Enjoy a mind/body boost and reset your equilibrium.

Join me and book on through the booking system:
https://www.smoothbook.co/ap/index.php/smart/home/9088

 

Full line up:

yoga_2017_workshops_leaflet

 

Namaste, love and light, Adele x

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