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AWY: SEPTEMBER UPDATES (YOGA & NYR)

AWY: SEPTEMBER UPDATES (YOGA & NYR)

Namaste all,

I wanted to share with you my September updates, it’s a lovely month filled with all sorts of wonderful events:

Neal’s Yard

Saturday 16th September 2-4pm: Open House event at my home at Pye Nest. NYR new brochure launch, gifts available, skin consultations, sleep advice – ALL WELCOME. Get in touch with me if you’d like to come and i’ll send you my address, expect free gifts xxx

Throughout September: NYR in your workplace.
I’m offering for me to come to your workplace for a lunch hour (or two), display the Christmas Gifts and NEW brochure to your colleagues, so that they can order and I can deliver back to your workplace. If you set this up for me at your end, you’ll get the free gift for ‘hosting’ – a full sized seaweed & arnica shower gel, or full sized aromatic body lotion – both gorgeous. PM me to book me in, as i’m getting booked up xx

NB I’m also offering parties at your home, I have a few dates left for November and early December x

Yoga

Sunday 17th September 9.30-11.30am: Hypno Yoga for Birth workshop. A 2hr hypnobirthing workshop at Crossleys school, PM me for more info, 2 spaces left

Sunday 24th September 9.30-12.30am: Hips: open into freedom 3hr workshop. Most of us suffer from tightness in the hips, predominantly due to sitting/driving and lack of movement into this complex area. The meditative long holds allow us to unlock and release some of the long-standing tension here and in the pelvis, we enjoy increased range of motion, prevent injury and reduce pain when sitting/practicing pranayama and meditation. Suitable for all abilities. 5 places left.

Other
Throughout September: Special offer on yoga pants, shoulder bags and cushion covers. Yoga pants and shoulder bags £8 each or 3 for £20, cushion covers £4 each or 3 for £10

Date change – the November Restorative Yoga 3hr Workshop has moved form 26th November to 19th November for info.

Namaste all, love and light, Adele x

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