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JUNE – WORKSHOPS AND EVENTS

JUNE - WORKSHOPS AND EVENTS

Namaste lovely yogis and yoginis

We are fast approaching June and with the Summer Solstice on 21st June, we welcome the Summer, her long hot days and short sweet nights. And what better place to enjoy it than in the beautiful hills and valleys of Halifax, Yorkshire.

So I have a couple of events to share with you, and do make the most of them, because come July-September it’ll be classes only, with more workshops planned for Autumn/Winter.

108 Sun Salutations to mark our celebration of the Summer Solstice

  • When: Saturday 22nd June (Solstice on 21st) 09.30am – circa 11am

  • Where: Saville Park Moor (by Crossleys school)

  • What to expect: Adele to introduce the practice, a moving meditation saluting the Sun’s energy. Adele will do a brief demonstration and then the remaining practice will be done in silence, at your own pace. On the day you’ll go with what you feel is the appropriate amount of sun salutations, with no pressure to reach 108. Small rest intervals at each 27th salutation. More info here if you’re on Facebook, including the importance of the solstice, importance of the number 108 etc: https://www.facebook.com/events/767271677004165/

  • Cost: Free, just bring your own mat, bottle of water, towel, sunscreen pending the weather

2hr Yoga Workshop: Deep Dive into Yoga for the Senses

  • When: Wednesday 26th June 2019 7-9pm

  • Where: The Tower House Hotel (HX2 7EW)

  • What to expect: An holistic workshop, with a twist. Learn how to practice with all 6 of your senses: sound, touch, smell, taste, sight and your imagination. Learn how to truly feel/connect with your mind and body as you practice. A chocolate meditation to conclude.

  • Cost: £30.00

  • Pre booking is required on this workshop, for more info and to secure your mat space visit here: awyoga.as.me/schedule.php

Suitable for all abilities, all welcome.
Namaste, much love, Adele x

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