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Just call me the Carrie Bradshaw of Yoga in Yorkshire ;) Read on for my latest yoga feature in today’s Courier newspaper

Great news – today the lovely team at the evening Courier, namely Tim Worsnop, published another great feature which I wrote on Yoga combatting stress. This is the first of a series of Yoga features which will be published monthly within the ‘All Woman’ section of the paper – a great opportunity to get the word out within Calderdale about the many benefits that yoga can bring each and every one of us.

I’ve attached an image of the feature here, but if you can read this easily go to and I’m on page 10!

I am looking for topics to write about for these regular slots – it needs to be relevant for a female audience – if you have any requests/ideas please get in touch!

Namaste, Adele x 


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  • On action alone be thy interest, never its fruits. Abiding in discipline perform actions abandoning attachment being indifferent to success or failure Bhagavad Gita