More info call: 07794 866 160



Namaste all,

I hope you’ve had a peaceful (wishful I know!) festive period, and you’re having time to reflect and contemplate as we approach the fresh new year ahead. We’ve had the Winter Solstice on 22nd December, so hurrah to more light and longer days from here on in!

I’m sure I’m starting to see new buds and new life in nature already, are you? The cycles of life are beginning again, there’s an effortless letting go of the old and nature is showing the early signs of the new, but are YOU? I invite you, whether on or off the mat, to take time to consider this sentiment, and to look after your heart, your wellbeing, your authentic self. Here’s a reminder of what you can expect from me in the coming months…

Weekly Classes

Classes continue with the following weekly schedule:

  • Mondays – Pregnancy yoga 5.30pm, Hatha yoga 7pm – all abilities, all welcome – Sacred hearts church hall, Sowerby Bridge

  • Wednesdays – Hatha yoga 6.30pm – all abilities, all welcome – Ravenscliffe school at Spring Hall

  • Thursdays – Hatha yoga 7.30pm – all abilities, all welcome – Heath united Church

Maps and booking system to book onto a session here:


Yoga and Spa Retreat Days

Held at the beautiful Coach House Healing Centre in Marsden…

  • Winter Warmer Yoga & Spa Day Retreat 26th January 10-3.30pm SOLD OUT

  • Pregnancy & Hypnobirthing Twilight Retreat 26th January 4-7pm 2 PLACES LEFT

  • Winter Warmer Yoga & Spa Day Retreat 23rd February 10-4pm 5 PLACES LEFT

Contact me to book a place, by email or phone 07794866160

My Neal’s Yard Prize Draw – the Winner!
Anyone who did their Christmas shopping with me this year, automatically went into a Free Prize Draw for a 10-class-pass of AWY, and we had 26 entries – thanks for getting involved everyone! I’m super pleased to announce that the winner of the pass is… Sarah Binns! 🙂 Yayyy! Well done Sarah! xx

2020 – Planting the Seeds
And so… I’ll be continuing to offer the teachings of yoga to all who would like it, throughout 2020.
It’s an absolute pleasure for me to share the teachings, and I thank you all for your dedication to your practice, your beautiful hearts and souls, and the precious time that you give to your practice.

Practice, Practice, Practice, all is coming (Sri K Pattabhi Jois).
See you on the mat, much love and warmest blessings for the year ahead, Adele xx


Comments are closed.

Find us on:

Latest Posts


  • On action alone be thy interest, never its fruits. Abiding in discipline perform actions abandoning attachment being indifferent to success or failure Bhagavad Gita